Tag: chia seed

  • Chia seed pudding recipe

    Chia seed pudding recipe

    I truly love chia seeds and use them all the time. Chia seeds are mini powerhouses packing more calcium than milk, more antioxidants than blueberries, and more omega-3 than salmon. Chia seeds are a staple for those of us in the health and wellness space, but surprisingly there are a ton of people out there…